As I sit here at my computer, I’m conditionally writing this
as a blog post. I say conditionally,
even to myself, since I’m unsure about whether or not it will even make it onto
my blog. Do you really want to hear what
I have to say? It isn’t pretty or kind
or all puppies-and-kittens.
Truth is, my life isn’t like that. I suspect most lives aren’t, but I refuse to
hide that fact. More than once, I’ve
received looks and comments—dealt behind closed doors when they thought I
wasn’t listening— about my refusal to bury my feelings behind fake smiles and
platitudes. And more often than not, it
brings me into conflict with others.
Those who don’t get “it.” Those who only want the superficial, despite
what they say. I’ve known countless
fair-weather friends who don’t really want to know the reason you’ve withdrawn
into yourself, no matter what they say.
I won’t point fingers.
They’re scattered through all points of my life. The fact still exists, however, no matter how
much we’d love our problems to be covered up or ignored. It’s especially hard on K and me. We’ve met untold people who are positive,
upbeat, and wonderful people who just don’t understand that we’re just not that
way. It worries me when I meet truly
great people—kind, caring people who are just a simple joy to know—and we hit
it off. They want to spend time talking
and getting to know each other. Then, we
slowly seem to turn them off ’cause we’re not like that.
It’s lonely.
Recently, my wife asked me why it seems like she has no
friends. I ignored the question and
changed the topic. Why? Because it was neither the time nor place to
discuss it. Truth is, it isn’t just
her. Both of us have issues keeping
people close to us. They see us having
problems and withdrawing into ourselves—for sanity’s sake—and they assume that
we’re angry at them. Of course, they don’t consider asking us what’s
wrong. They only say, “Well, you could
always come and talk to us.” We don’t always
want to talk. We want our problems to go
away. If we’re doing this, then they
obviously aren’t normal problems. They
are all–consuming, and we’re holding on by our fingernails.
It’s the rare person who goes out of their way to ask. But even then, nine times out of ten, I’ll
still lie and say everything is all right.
It isn’t, but what good does it do?
I’m unsure about that point. I’m
pretty sure I suffer from textbook depression. It’s unconfirmed, but also
hereditary in my family. How can I
explain to you that while the birds are singing, the sun is shining, and the
world looks beautiful, I am miserable?
Most people can’t comprehend that.
But you want a sure way to piss off someone like me? Just tell us to change our mood. Tell us it’s all in our head, and, if we
really wanted to, we could change the way we feel. Act like it’s just a switch we have to flip
and then—presto!—everything will be
wonderful.
IT DOESN’T FUCKING WORK LIKE THAT PEOPLE!
There is no switch, no magic button. You think we haven’t tried? You think we love being miserable? Anyone who says they do—guess what? They’re
lying. We’ve just lived with the
depression and the sadness and all those issues so long that we forget at times
what it feels like to be happy, what having a smile on your face looks and
feels like. Happiness can seem almost mythical
at times, like unicorns or dragons or some Disney fairytale character. And the worst thing about saying that is, it
reinforces the idea that we have the ability to fix it ourselves, to believe
whatever we want to believe. If we only
tried hard enough, it would go away on its own; we should be able to handle our
own problems with ease. That misnomer
has probably killed more people than it saves.
I struggle with that idea daily—that I should always be in control; I
should be able to fix it myself . . . if
I only wished and focused hard enough.
Tell that to cancer.
A. A. Milne’s Winnie-the-Pooh
is fantastic in many ways: beloved
children’s book, fan-favorite Disney show.
But it’s also a fantastic character study. You can label everyone you know by the
characters in that book. Your spouse is
an Owl; your mother a Pooh. That
annoying guy at work? Tigger. Definitely a Tigger. I am an Eeyore. But here is the second part of the
lesson. Read the book, watch the show—whichever
you prefer. Here’s the thing. Each character is unique, including Eeyore. But never—NOT ONCE—do the others try to
change who he is. They still invite him
along on their adventures, accepting their friend for who he is. That’s a lesson for all of us.
Depression is an illness.
It isn’t a disease that can be cured with chemo or radiation. It’ll always return. We are stuck with this monkey for the rest of
our lives. It’s torture, plain and
simple. But we still try to move
forward. We just want you to be aware,
to help us lift that burden on occasion.
Take us out for a beer, invite us over for lunch.
Just. Say. Hello.
So when you talk to me and I don’t answer or only grunt, I’m
not mad at you. Trust me, I’ll tell you when that happens. Depression is like carrying several tons
around with you daily. You grow
tired. Sometimes we need to put the
burden down for a bit. Care when that
happens. Be worried when we have trouble
lifting it again, because each time we have to, it gets harder. Depression isn’t a sign of weakness; it’s a
sign of being strong for too long.
Trust me, I know.
Nick, I'm not saying this because I'm trying to pretend something that isn't real, but it's true: my husband deals with this same thing every day of his life. He has used some of the exact same words you're using. Most, in fact.
ReplyDeleteAs alone as you feel sometimes, just know, you're not alone. I'm not by nature a depressed person, but being around someone who is chronically depressed is hard. It's wearing on one who is not and, you're right, we don't always understand. K is my Eeyore. I love him, and I want everyone else to love him and see him the way I do.
Your K, we could be friends. I "get" people who pull into themselves. And if you just want someone to sit on the other side of the room, be there, no talking, no platitudes, I'm your girl. Thanks for posting. Thanks for being real. There are plenty of people who need to be reminded that withdrawn depressed people aren't pulling away because they hate you!
And listen, I'm here if you need to talk! ;) Just had to throw that out there, hahaha!